Download Abs Workout 7 Minutes Apk
About This App
Minutes Abs Workout 7 is coming!Just 7 minutes to get sexy, flat and firm muscles.Just 7 minutes to achieve the perfect body in the form of V.Just 7 minutes to obtain a six pack either at home or in the office.
Abdominal session 7 minutes for women and men, based on the principle of formation of "greater intensity and less frequently," exercise is a sure way to get sexy, flat and firm abs.
There are 14 exercises included in the training: squat jump sets, Reverse Crunch, Straight arm board, Russian twist, bird dog, Burpees, shrinking long arm, bridge leg, one leg push up Plank Cruz contraction arm, mountain climber, bridge, bicycle crunch. These exercises can fully train your abs and back muscles.
After a short time Abs Workout for women or men, you will see an obvious and large difference in himself, healthier, sexier, younger and more energetic.
There is also a video tutorial for you to modify and correct their movements. By taking the session 7 minutes abdominal exercises for women or men, you can get a six pack muscles, flat and firm. The perfect V-shaped body is no longer a dream.
Abdominal session 7 minutes for women and men, based on the principle of formation of "greater intensity and less frequently," exercise is a sure way to get sexy, flat and firm abs.
There are 14 exercises included in the training: squat jump sets, Reverse Crunch, Straight arm board, Russian twist, bird dog, Burpees, shrinking long arm, bridge leg, one leg push up Plank Cruz contraction arm, mountain climber, bridge, bicycle crunch. These exercises can fully train your abs and back muscles.
After a short time Abs Workout for women or men, you will see an obvious and large difference in himself, healthier, sexier, younger and more energetic.
There is also a video tutorial for you to modify and correct their movements. By taking the session 7 minutes abdominal exercises for women or men, you can get a six pack muscles, flat and firm. The perfect V-shaped body is no longer a dream.
characteristics:
Support Google Fit;
Voice guidance when you need to start a 7 minute workout or rest;
Set the time of the circuit according to your situation;
Set rest time;
Keep the screen on training;
beautiful character design and user interface;
training log shows the complete training time;
Ability to pause training, and continue on the next or previous year;
Notification of session crunches a day for women and men exercise;
Permissions description:
Storage:
To save the data on an SD card or on your phone;
Network communication:
Support save data to Google setting;
Phone call:
You can even get additional phone call during the period;
System tools:
This permission is used to initiate communication, even reboot the phone;
Hardware controls:
Vibration for notification;
Screenshots
Info
File Size: 4.8M | Current Version: 1.01 | Android Required: 2.3 and Better
Offered By 7 Minutes Workouts
Download By Zippyshare
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